Digital JK is currently only available to people on Mentemia Premium. 

If your workplace has gifted you Mentemia Premium and can’t see Digital JK, please check you have linked your account to your workplace to get access to Digital JK. Click here for help. 

If your workplace has gifted you Mentemia Plus or you have downloaded the free version of the Mentemia app, Digital JK will not be accessible. However, there are many other tools and resources for sleep that you can use, including:

  • Try the ‘Sleep sound’ soundscape in the Soundscape Mixer 

  • Try the ‘Breath training’ tool to relax your mind and body before bed

  • Try the ‘Worry Map’ to release worries and calm a racing mind in the evening 

  • Check out the ‘Sleep Collection’ 

  • Or search ‘Sleep’ to look through all of our other sleep content 

If you’d like to find out more about Mentemia Premium for your workplace, click here.

If you’d like to find out about getting Mentemia Premium for yourself, family and friends, or community, click here to check out our self-serve options.