To collect points for your AIA Vitality account, please complete at least one action a day, four days each week.
To complete actions, use the tools and resources in your Mentemia app. You can find these through Homepage, Explore or Training:
Home - Complete the setup wizard on the homepage
Home - Complete the personality quiz
Explore - Read articles
Explore - Watch content
Training - Breath Training
Training - Be Kind Tool
Training - Worry Map
Please note: To enable us to register your activity and events, please spend a reasonable amount of time completing different tasks and exercises in the app. Happy exploring!